Links > Resources: Accommodating Shift Workers

• Shifting to Wellness: This program is Canada's most comprehensive shift-work lifestyle training program.

• Shift Work: Information from the Canadian Centre for Occupational Health and Safety on the definition of shift work, side effects of shift work, and health and safety concerns related to shift work.

• Shift Work ― Getting Enough Sleep and Physical Activity: An article posted on the Government of Alberta’s Healthy-U website.

• Shift Workers ― Scheduling Efficacy and Physical Activity: An article published in the Alberta Centre for Active Living’s Research Update. Discusses research related to the importance of physical activity and scheduling self-efficacy among shift workers.