Spacer Physical Activity @ Work inner page Physical Activity at Work: Bringing Physical Activity into the Workday

Success Stories

Walking groupThis section includes stories from companies who are “walking the talk” on physical activity. You’ll find companies where management and staff support physical activity during the workday in different ways, for example, by:

  • Valuing work-life balance, e.g., allowing employees to work part time or use flex time to be physically active.

  • Accessing community fitness facilities and walking trails.

  • Encouraging active commuting.

  • Involving all employees (e.g., shift workers, those in different offices) in physical activity initiatives.

  • Participating in national and local active events to foster teambuilding.

  • Providing information to staff through lunch and learns, fitness assessments and personal trainers.

  • Offering physical facilities, e.g., showers, lockers and fitness rooms.

What’s in This Section for You?

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